Not that I’m having bad days.
Just that I’m in need of a good day for my weight loss journey.
A day filled with a good, balanced diet along with at least 30 minutes of exercise.
I need to not just talk the talk, but actually walk the walk.
Like I said before, I need to start adding in exercise to my daily routine. I said I was going to start in the mornings. I did set my alarm for this morning to get up & workout. That didn’t happen. I just reset it for much later & went back to bed.
So tonight I will be doing some kind of cardio DVD. At least 30minutes. I will most likely just WATP, because I am lazy. Well, mainly because I probably should start slowly working my way back into exercise. It has been quite a while since I’ve done any. I need to.
I’m tired of being at a stand still with my weight loss. I’m tired of feeling like crap. I know how to eat right, I’ve got that part down.
I know I just posted about this the other day. But I still haven’t done it. I just need to suck it up and do it. And I have no one to blame but myself. I need to stop being so lazy. But I am. How do I break this habit???